Applebee's serves three seafood entrées. Blackened Cajun Salmon is $18.99 and 850 calories with 44g of protein. Double Crunch Shrimp is $15.99 and 1,210 calories. Hand-Battered Fish & Chips is 1,680 calories, the heaviest entrée on the menu, and its price varies by restaurant. The salmon and the fish have almost the same protein. The fish and chips has 830 more calories.
Applebee's Seafood Prices and Calories
| Dish | Price | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|---|
| Blackened Cajun Salmon | $18.99 | 850 | 44g | 55g | 2,050mg |
| Double Crunch Shrimp | $15.99 | 1,210 | n/a | n/a | n/a |
| Hand-Battered Fish & Chips | Varies | 1,680 | 43g | 117g | 3,500mg |
Prices are reference figures, and your restaurant sets its own. Full macros are in the nutrition guide.
Salmon or Fish and Chips?
Order the salmon. The two plates have almost the same protein, 44g against 43g, and the fish and chips costs you 830 more calories, 62g more fat and 1,450mg more sodium to get there. At 117g, the fish and chips has more fat than anything else in our nutrition data, more even than the Whisky Bacon Burger's 97g.
That doesn't make fish and chips a bad order. It makes it a Friday-night order, not a lunch you're trying to keep light. If you get it, swap the fries for Steamed Broccoli and you take 300 calories off.
Every Applebee's Seafood Dish
Blackened Cajun Salmon
A salmon fillet rubbed with Cajun spices and seared on high heat until the spices form a dark crust. That crust is what "blackened" means, and it keeps the fish moist inside. It's the lightest seafood entrée, has the least sodium in the section, and it's the only seafood tagged pescatarian in our data.
- $18.99 · 850 calories · 44g protein · 14g saturated fat · 2,050mg sodium · contains fish, milk and soy
Hand-Battered Fish & Chips
White fish coated in batter to order and fried, with fries. Hand-battered is why the crust is thick and uneven rather than smooth. It's the heaviest entrée on the menu at 1,680 calories, with 117g of fat, 3,500mg of sodium and 22g of sugar. Price varies enough between restaurants that we don't list one.
- Price varies · 1,680 calories · 43g protein · 11g fiber · contains fish, wheat, soy and milk
Double Crunch Shrimp
Battered, fried shrimp with a heavy crunch, served with cocktail sauce and fries. The horseradish in cocktail sauce cuts through fried food better than a creamy dip. Double Crunch Shrimp is also one of the three proteins on All You Can Eat, which came back May 11, 2026 at $15.99, the same price as one plate here.
- $15.99 · 1,210 calories · contains shellfish
Want shrimp that isn't fried? The Bourbon Street Chicken & Shrimp skillet uses blackened shrimp: 1,010 calories with 57g of protein.
Allergens
The salmon contains fish, milk and soy. The fish and chips contains fish, wheat, soy and milk. The shrimp is shellfish. Fried seafood comes out of a fryer, so with a shellfish allergy, ordering the fish instead of the shrimp doesn't make it safe. Talk to the kitchen. The allergen menu filters every item we track.
Seafood To Go
Salmon travels well: no coating to lose, and it reheats in a pan. Fried seafood is the worst traveler on the menu. Batter holds steam, and it goes soft in the box faster than breaded chicken. If you take it home, eat it first and reheat leftovers in an air fryer, never a microwave. More on Carside To Go.
Frequently Asked Questions
Does Applebee's have fish and chips?
Yes. Hand-Battered Fish & Chips is 1,680 calories with 43g of protein. It's the heaviest entrée on the menu, and its price varies by restaurant.
What seafood does Applebee's have?
Three entrées: Blackened Cajun Salmon, Double Crunch Shrimp and Hand-Battered Fish & Chips. Blackened shrimp also comes in the Bourbon Street Chicken & Shrimp skillet.
How much is the salmon at Applebee's?
The Blackened Cajun Salmon is $18.99.
How many calories are in Applebee's salmon?
850, with 44g of protein and 2,050mg of sodium.
Is Applebee's salmon healthy?
It's the best seafood order by the numbers: the fewest calories, the least sodium and the most protein of the three.
How much is Double Crunch Shrimp at Applebee's?
$15.99 for 1,210 calories. It's also on the $15.99 All You Can Eat deal when that's running.
Does Applebee's have grilled shrimp?
Not as a standalone entrée. The Bourbon Street Chicken & Shrimp skillet has blackened shrimp.
More Blackened Plates and Side Swaps
For blackened shrimp with chicken on a sizzling skillet, see skillets. For a steak with nearly the salmon's protein-per-calorie, see the 8 oz. Top Sirloin. To swap the fries on any plate, see sides.